Daily:
Last week I did 65 as it turned out (sorry John, 'told you I did 55 but in fact I did 65).
There is a massive 93 mile week in December which was probably a bit too much so I eased off after that.
My mind is on the 100k race on March 27. The "Celtic Plate" held in Perth, North Inch Park.
This Sunday:
The hilly 30 miles off road on the West Highland Way from Drymen to Beinglas will be a good time on feet exercise (about 6 to 6:30h) but after that all my training will be on tarmac and pavements in order to prepare for the 100k.
4 comments:
Thanks Thomas!
Glad your distances are all in miles!!
See you Sunday.
An 11m/m recovery run? Otherwise known as walking :-)
See you Sunday. I'm trying to find a weather forecast I like just now :-)
Distances in miles; elevation in meters. Good man!!!!!
Murdo t M
Do you think we could have cold weather temperatures in centigrade and warm in Fahrenheit?
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